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HELPS Federal Tax Break for Retired Fire and Paramedics
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HELPS Federal Tax Break for Retired Fire and Paramedics

Retired fire, EMS and law enforcement personnel may reduce their taxable earnings by up to $3,000 for medical insurance premiums paid during a calendar year. This is allowable under the Healthcare Enhancement for Local Public Safety Retirees Act, or the “HELPS” Retiree Act.  

Previously, there was a requirement that the premium had to be deducted from the retiree’s pension check to qualify for HELPS deduction. That is no longer the case following the 2022 adoption of the Secure 2.0 retirement law. Qualified premiums paid directly by annuitants for health, accident or long-term care insurance now qualify for the benefit.

The $3,000 reduction does not appear on the annual 1099R form that is sent out by the Fund. The retiree must claim the reduction on his or her personal 1040 tax form on Line 5B or similar adjustment. Instructions on claiming the reduction are included on page six in 2023 version of IRS Publication 575. This page reference may change in 2024 or future editions. It is recommended that pensioners consult with their tax preparer to properly claim the reduction. The Fund cannot and does not provide tax or legal advice regarding the deductibility of medical insurance premiums.

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2024 Board Meetings

To review Board Meeting dates and documents, please click the link below.

Board Meetings

Member Trustee Election Information

Under provisions of the Illinois Pension Code, an election will be held to fill the office of Active Firefighter Member Trustee of The Retirement Board. The position will become vacant on December 1, 2024, because of the expiration of the term of an incumbent. Ballots will be mailed to all active members eligible to vote no later than September 18, 2024.

Click here to see the posted election notice for more details

All members are encouraged to exercise their right to vote.

Pre-Retirement Seminar

The 2025 Spring Pre-Retirement Seminar is scheduled to be held at Guaranteed Rate Field (Sox Park) in the Wintrust Conference and Learning Center. The date for the seminar is Saturday, April 26, 2025, from 8:00 AM to 2:30 PM. Registration is limited to 120 and we are at capacity for the spring event. We have tentatively set the Fall Pre-Retirement Seminar for September 27 at the same venue. Please register with the Fund via email at seminar@fabf.org to confirm participation or cancel if your plans have changed. 

Click here for more information and planning materials

Observed Holidays

Office Closed:

  • New Year's Holiday Observed
  • Dr. Martin Luther King Jr.'s Birthday
  • Lincoln's Birthday Observed
  • President's Day
  • Pulaski Day
  • Memorial Day
  • Juneteenth Observed
  • Independence Day
  • Labor Day
  • Columbus Day/Indigenous People Day
  • Veteran’s Day
  • Thanksgiving (Thursday and Friday)
  • Christmas Holiday Observed